Varicose veins on the legs is one of the most serious ailments in the XXI century. A sedentary way of life, always in a hurry, the lack of response to the signals of the body leads to serious health problems.
Varicose veins (or varicose veins folk) is a swelling under the skin of the peripheral veins due to stagnation of the blood. Swollen blood vessels are dark blue, then purple. Later, ulcers, blood clots, a person who suffers from pain in the legs. How to deal with the plague? What's the deal.
What are varicose veins
Vascular pathology is known for thousands of years. Even ancient Egyptian texts contain references to the insidious disease. Pathology develops with improper blood flow in the peripheral vessels.
Medical aspects of the disease:
- in the congenital weakness of the venous walls under the influence of harmful factors of the valves for the removal of blood, stops functioning;
- the flow of blood is disrupted, clots, clots of blood, increased venous pressure;
- excess blood does not have time to go through the gaps, accumulate, dilate the blood vessels;
- the outer wall close to the surface of the epidermis, so they are well visible under the skin;
- more clots and the affected areas, several obstacles to the normal blood flow;
- the veins "roll", they lose their normal appearance. In the later stages of the vessels similar to blue or dark purple thick rope.
Most often the veins swell on the feet due to the high load on them and the least mobility in the "sitting" or "standing" job. Varicose veins affect people of different social status.
Many believe that this pathology as an occupational disease. The risk of distention of the peripheral veins:
- barbers;
- workers in the IT-area;
- sellers;
- military;
- the drivers and others.
Causes
After many studies, scientists have discovered factors that cause the swelling of the veins, poor circulation, the occurrence of pain, weight, weakness in the legs.
The primary reasons:
- pregnancy;
- overweight;
- heredity. My parents had weak wrists? The probability of the same disease in children reaches 70%;
- congenital weakness of the connective tissue;
- elastic straps for stockings or socks.
Other factors that cause venous stasis:
- long-term work on the computer.
- the lack of movement;
- wont to sit with his foot on the leg;
- need to spend a long time "on his feet";
- hormonal disturbance. The biggest risk for women during pregnancy, after menopause;
- in the high heels. The constant walking in high heels works a lot of stress on the veins;
- frequent lifting, carrying of heavy loads;
- improper diet, too much heavy, greasy food, lack of vegetables.
The first signs and symptoms
Recognize varicose veins is quite simple. It is important to listen to the signals that persistently sends the body. Improper way of life, an unwillingness to make you a little bit of time, the disease develops very quickly.
Commonly affected veins:
- feet;
- in the rectum;
- in the pelvis.
Much less swell veins:
- in the esophagus;
- of the spermatic cord.
The main symptoms of varicose veins:
- pain, weight in the legs, swelling of the end of the day;
- the feeling of burning, warmth, filling of veins;
- gradually, the discomfort appears not only after work or heavy physical exertion;
- a night person, plagued by cramps in the legs;
- sometimes the symptoms of varicose veins appear just below the knee or on the rear side of the leg;
- sometimes they are "dull" pain, and the strange weight of touch on the skin causes pain;
- the vessel, which gradually spread, darker, and more and more clearly evident under the skin;
- formation of "spider veins", the blood vessels thicken, bend, they are easy to test;
- the swelling extends up to the ankle, the lower part of the legs, sometimes feet swell also;
- after walking the man gets tired, your legs are "buzzing", is muscle weakness.
Important! Signs in an early stage of varicose veins a lot. Why people delay a visit to the doctor? One does not have enough money for the treatment, and the other time the third preference. Sometimes a combination of all factors.
Lack of treatment causes progression of the disease:
- the skin on Shin darkens and becomes denser;
- in severe debt, non-healing ulcers;
- worse diet the epidermis, the skin becomes dry, wrinkled.
Acute phase:
- unbearable aching legs at different times of day;
- nausea;
- a rise in temperature;
- occasionally, when you break open the venous plexus bleeding. This phenomenon is more frequent at night.
Possible complications
What happens if you neglect treatment and prevention of varicose veins peripheral vascular? Advanced cases cause a lot of suffering patients. The development of serious complications.
The most dangerous variant – the inability of normal blood flow, the development of gangrene, amputation of a limb (s). I think about this!
Common complications are:
- thrombophlebitis in the acute phase;
- phlebothrombosis;
- trophic ulcers;
- bleeding from the affected node.
General advice and rules of treatment
How to treat varicose veins? The success of the therapy largely depends on the attitude of the patient to the doctor's recommendations. Without the assistance of an experienced phlebologist can't. This is a fairly rare specialty, try to find a good doctor.
Tune in to the long-term treatment. For the return of health to the veins harder to remove the symptoms of varicose veins.
Don't forget the basic rules:
- to move more. For the treatment of venous stagnation helps morning exercises, walking, Cycling, swimming;
- try to lose weight;
- refrain from strenuous exercise, resistance training, running, jumping;
- in the initial stage, wear compression stockings, particularly elastic bandages;
- the most let the leg rest raise the leg with the use of a low pillow;
- excellent "disperse" blood simple exercise. Lying on your back, bend your knees, imitate the Cycling for a minute or two.
Important! Change the diet. Healthy blood vessels in those who eat vegetables, greens, berries, fruit, dairy products, bread from wheat flour, drinking enough fluids. Fatty, salty, smoked food, great bread, cheap pasta, reduces vascular tone, increases the risk for thrombosis.
Listen to these tips:
- the long stay on the feet, where possible, sit down. Before starting work, during a break, apply for feet refreshing gel, ointment against varicose veins. Medications, which will remove the inevitable swelling, improve blood circulation;
- in this area, work on the computer or driving a vehicle, and every hour stand up, walk around the room. As often as possible from the car. So you warn not only varicose veins but hemorrhoids;
- note: spend the whole day standing, but still in high heels – is harmful. If a job that suits you, make sure to rest for your feet. Remove at least 10 minutes stud, sit or walk barefoot. Otherwise, the wealth will turn the unsightly veins disease, it is important to completely forget about the beautiful shoes and heels;
- during pregnancy wear a special bandage to reduce the pressure on the cardiovascular system. On the recommendation of the doctor to wear special elastic stockings to reduce venous stasis.
Folk remedies and recipes
The initial stage of varicose veins successfully treated with local ointments, compresses, lotions, other natural products and medicinal herbs. The most important thing – desire of the patient, correctness of the procedures.
Treatment of varicose veins folk remedies at home. Tested recipes:
- the foot bath. To relieve fatigue after a busy day, to reduce swelling will help you add in the sea salt water, decoction of chamomile, mint, succession, yarrow. The tone of the blood vessels a few drops of essential oil of geranium, lemon, peppermint, rosemary. The time is 30 minutes. The water should be warm, closer to cool;
- compresses with a decoction of sage, yarrow, chamomile, marigold, mint. All herbs take 1 tablespoon, pour 1.5 liters of boiling water. Insist 40 minutes, strain. Wet gauze, apply on tired legs. Change compresses 2-3 times, such as drying of the liquid;
- tincture of flowers of lilac and chestnuts. Collect fresh colors, the cover in the quart jar 2 tablespoons each of raw materials, pour a good vodka. Insist 2 weeks in the dark. Every day, a few times a day to wipe the feet of the healing tincture;
- tomatoes varicose veins. In the juicy pulp of the tomato is the substance lycopene, which strengthens the blood vessels. Loop the tomatoes through the grinder of meat, put the weight on the gauze, wrap the patients feet. Keep a few hours, nothing less. Simple way: cut the tomatoes, wipe the half of the leg from the top to the bottom. No treatment of varicose nodules. After half an hour you will feel relieved;
- Apple infusion. Need variety "Antonovka". Slice four large apples, pour a liter of boiling water, cover your pan. After 4 hours the infusion is ready. Crush the fruit. In the morning and in the evening, take 1/3 Cup of infusion with a teaspoon of honey.
Modern treatments
Moderate and advanced cases are treated with the use of the latest technologies. Effective:
- microflebractomy (affected veins are removed through the holes in the skin);
- sclerotherapy (patients vessels treated with the introduction of special drugs);
- laser treatment (removal of damaged areas and treatment of varicose veins with laser);
- thermocoagulation (during the procedure is removed vascular mesh).
Preventive recommendations
Doctors ' recommendations:
- for a long time, do not sit or stand on during the work day;
- occasionally sitting, or, on the contrary, get up and move around;
- follow the diet;
- weight control;
- do not wear high heels constantly;
- rarely lift weights;
- strengthen the elasticity of blood vessels moderate exercise, leads procedures;
- take vitamin supplements;
- when tired feet every night not toning baths with nutrients;
- cleaning the blood with the help of natural ingredients.
